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Flying lessons at Shobdon airfield http://www.aeroclub.co.uk/ (01568 708369) www.tigerhelicopters.co.uk (01568 70802). Aeroplane or helicopter lessons just 5 minutes drive away.
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White Water Rafting Black mountain activities (01497 847897). White water rafting and other pursuits
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Indoor tennis at Bridge Street Sports centre, Bridge Street Sports Centre Leominster (01568 611172)
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Horse Riding, Sue Adams stables , Shobdon (01568 708973) good stables going for years only 5 minutes drive away
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Golf Kington golf course (01544 230340) - England's highest golf course. A great course, unique and challenging in many ways. The views after the first few holes are spectacular. Mind the sheep on the fairways!
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Go-Karting Herefordshire recaway (01544 318334). These are truly fast!
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Quad biking paint balling, rope climbing and more, Oaker leisure, Yarpole (015475 30711)
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Canoeing Wye valley Canoe Centre, Glasbury-on-Wye (01497 847213). Beautiful views of the Black Mountains and lots of picnic spots en route
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Gym, pool, sunbeds and sauna, The Burton Hotel, Kington (01544 230323) New good well equipped leisure centre. Currently £15 a day membership
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Horse Trecking Horse trecking, Glasbury-on-Wye (01497 847351)
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Mountain Boarding, Court Farm and Leisure Tillington (01432 760261) or Out To Grass, Woodend Farm, Cardley, Malvern, Herefordshire WR13 5JW (01886 880099). Great teaching, for adults and children
- Climbing, zip wires and more Taste for adventure centre, Crendenhill (01432 761398), Outdoor pursuits in abundance for adults and children run by well known ex-SAS soldier
- Balloon Flights Espiritu Balloon Flights, Shropshire (01743 790100)
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Clay pigeon shooting Clay Pigeon shooting, Griffin-Lloyd shooting ground, Knighton (01547 550300)
- Walking Hergest Ridge - great views of Mid Wales. If you are organised you could leave a car on the other side at Gladestry and walk over the ridge (3-4 miles) down the other side (it's quite steep) and have lunch at the pub. Also part of the Offa's Dyke Path (01547 528753)
- Rally Driving Rally (01547 550300). For off-road rally training
